Category - Health

Cookbooks have been used for decades as a way to chronicle and share your recipes and those that have been passed down to you. They …

If you and your loved ones have decided to diet there is a Microsoft Excel template that will help you keep track of the weight …

Family time is important, but it is hard to juggle work, school, meal time, a multitude of other responsibilities and still find time to spend …

When we take our pets to the vet, they ask us, “Is your pet allergic to anything? When was their last round of shots?” Would …

A blood pressure log or blood pressure tracker is a great way to keep ones blood pressure numbers organized. This helps patients when they are …

Tracking blood pressure is a vital part of managing your health. A single reading of high blood pressure is not an indication that treatment is …

Anyone with diabetes will attest to the importance of recording and tracking his/her blood glucose levels. While monitoring your blood glucose levels may seem simple, …

Every serious runner needs to know how often, how far, and how fast they are running. Every runner needs to know these three things in …

Our health is one of the last things we think to keep an accurate record of at home. It’s helpful to keep up with your …

Keeping track of one’s blood sugar is one of the most important parts of diabetes. Because one must keep a record of blood sugar numbers, …